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Lobster Tails 

Ingredients 
WILD ROCK LOBSTER TAILS (CRUSTACEANS), 
CATCH AREA - ATLANTIC OCEAN FA031. 
Cooking Instructions 
DEFROST AT ROOM TEMPERATURE FOR 2-3 HOURS 
OVEN BAKE: LIGHTLY WRAP IN FOIL,BAKE IN OVEN FOR 15-20 MINUTES 
POACH: SIMMER IN BOILING WATER OR FISH STOCK FOR 12-15 MINUTES 
STORE AT -18°c OR BELOW. DO NOT REFREEZE AFTER THAWING.. 
Weight / Portions 
MIN NET WEIGHT  
 
 

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