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Rib Eye Steak 

Ingredients 
BEEF STEAK 
Cooking Instructions 
A ribeye is built for a hard sear – all that marbling needs heat to melt, so medium-rare to medium is the sweet spot. Treat it hotter and a touch longer than fillet. 
Thaw 
Pan-seared (best for ribeye) 
Temper. 45 minutes out of fridge. Pat very dry. 
Salt early. Coarse salt both sides 30-40 minutes before if you can – it seasons deep and helps crust. Pepper just before cooking. 
Score the fat. Make 3-4 shallow cuts through the fat edge so it doesn't curl. 
Heat. Heavy cast iron on high until just smoking. No oil needed yet – ribeye brings its own. 
Lay it fat-side first. Hold with tongs, render the fat cap 1-1.5 minutes until golden and crisp. Tip the rendered fat into the pan. 
Sear flat. Lay on one side. Press gently once. 
2.5-3 minutes first side 
Flip, 2-2.5 minutes second side 
Baste. Drop heat to medium. Add 15g butter, crushed garlic, thyme. Spoon over 45 seconds. 
Check. Ribeye eats better with the fat melted: 
52-54°C rare (fat still chewy) 
55-57°C medium-rare 
58-60°C medium (ideal for most ribeyes) 
63°C+ medium-well 
Pull 2°C early. 
Rest. 6-7 minutes on a rack, loosely covered. The centre will relax and the fat sets. 
Total active time: 6-7 minutes. 
Here you go – 2-minute blue cheese butter, made while the ribeye sears, then it melts over the steak as it rests. 
 
Quick blue cheese butter (enough for 2 ribeyes) 
You need: 
40g unsalted butter, softened (leave it out when you take the steak out) 
30g blue cheese, crumbled – Stilton, Roquefort or Danish blue all work 
½ tsp Dijon mustard 
squeeze of lemon juice (about ¼ tsp) 
pinch black pepper 
optional: 1 tsp chopped parsley or chives 
Method: 
Mash the soft butter with a fork in a small bowl. 
Stir in the blue cheese, mustard, lemon and pepper. Mix until just combined – leave it a bit chunky for texture. 
Spoon onto baking paper, roll into a little log, or just leave in the bowl. 
Use: 
As soon as the ribeye comes out of the pan, put a 1-1.5 cm thick slice of the butter straight on top. Rest the steak 6-7 minutes – the butter melts into the crust and the heat tames the blue cheese so it's creamy, not overpowering. 
Leftovers keep 4 days in the fridge or freeze sliced. Also brilliant on burgers, mushrooms or baked potatoes. 
 
Grill or BBQ 
Scorching hot grill. 
3 minutes per side, then move to cooler edge for 1-2 minutes to finish rendering. Aim for 57-60°C. Rest 7 minutes. 
Thick-cut option – reverse sear 
If your ribeye is over 3.5 cm: 
 
Oven  
120°C fan for 12-15 minutes to 45°C internal 
Then sear 1 minute per side in screaming hot pan. Best edge-to-edge colour. 
 
Tips 
How to know the fat is ready 
The white marbling should look soft and glossy, not solid. When you press the steak it should give a little, not feel firm. If the fat cap is still rubbery, give it another 30 seconds on the edge. 
Don't do 
Cook cold – the fat won't render 
Trim the fat off before cooking – that's the flavour 
Keep flipping – one good flip gives better crust 
Slice straight away – you'll lose all the juice 
 
Simple serve 
Flaky salt after resting, nothing else needed. Great with chips and bearnaise, or just a squeeze of lemon to cut the richness. 
STORE AT -18°c OR BELOW. DO NOT REFREEZE AFTER THAWING. 
Weight / Portions 
MIN NET WEIGHT  
10x220g 
 

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